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New Yoga and Pilates Studio in South Brighton

by | Exercise, Fitness Studio, Personal Training, Pilates, Private Studio, yoga

Yoga in South Brighton, relaxing with breathing techniques and meditation.

Yoga in South Brighton, relaxing with breathing techniques and meditation.

Six week Yoga and Pilates class special!  $99 down to $85 as an opening special.

Classes start in South Brighton on May 2nd and will run for 6 weeks, to secure the special opening price your spot must be booked before the end of the long weekend.

With over 20 years of experience and a Master Rehab Trainer; Nicki Jennison has brought a brand new Yoga and Pilates Studio to South Brighton.

After a fantastic opening last weekend; small personal yoga and pilates classes are busily filling up.  Each class has a maximum of 6 participants allowing for individualised attention.  You will get maximum benefit from these personalised classes.

Vinyasa style yoga; flowing movements coordinated with deep focused breathing that leads to held poses to improve strength and flexibility. A beautiful class with a guided meditation to have you floating out.  Beginner and intermediate classes available.

Click here for the class timetable

Small Yoga classes for all levels

Small Yoga classes for all levels

Pilates – Improve your posture, flexibilty and core strength whilst developing lean muscle. Protect your spine by strengthening your deeper abdominal and back muscles. Rebalance your body.  This class is great after a day at work. Suitable for all levels and those with injuries.

Click here for the class timetable

Due to the intimate size of the studio, classes will fill fast.  Be sure to get in touch by calling 0414 544944 to book your spot

Relaxing, beautiful, quiet Studio.

Relaxing, beautiful, quiet Studio.

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