Tag Archives: breathing

Correct Breathing for exercising

The Importance Of Proper Breathing When Exercising

The Importance of proper breathing when exercising Have you experienced being light headed, dizzy or even fainted whilst exercising? One cause of this could be incorrect breathing. Breathing Breathing is the involuntary act that we do everyday and pay little attention to it. However, did you know that breathing has some incredible health benefits, especially…

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October 9, 2018