Tag Archives: cycling

The Benefits of cycling, bike blitz

Top 5 Benefits of Cycling

Top 5 Benefits Of Cycling Cycling, asides from being a great source of exercise is also a fun social activity.  There is nothing better than a cheeky coffee after a long ride. It is also a fabulous form of stress relief.  Due to it’s low impact nature, cycling can be enjoyed by all ages. Here are…

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November 15, 2018
bike fit, bike blitz training program

Get $50 Off a Body Geometry Bike Fit

Body Geometry Bike Fit Bike Blitz has partnered with Bike Society to offer you the best service and best discounts. Last month I popped into Bike Society for a 2 1/2 hour Body Geometry Bike Fit. I had already set my bike up to the best of my ability but this wasn’t a patch on…

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November 1, 2018
Bike Maintenance advice and Core fitness for cycling, bike blitz training program

Bike Maintenance and Fitness Demo

Free Bike Maintenance and Cycling Fitness Demo Would you like some practical tips and hints on bike maintenance and how to keep it in tip top shape? Or maybe you want to learn more about how to improve your fitness and core strength for cycling? If Yes is your answer…….. Then come along to Brighton…

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October 10, 2018
Winter cycling programme, Bike Blitz

Five Steps to Keep Your Cycling Fitness This Winter

Five Steps to Keep Your Cycling Fitness This Winter With the days getting shorter and the weather sometimes making cycling quite treacherous it is only natural that the amount of time we get to spend on the bike tends to reduce.  However Winter is a perfect time to build on the gains that you have…

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June 10, 2018
Cycling training advice

Cycling training advice

Cycling Training Advice It’s that time of year where cyclists start hitting the road and enjoy this beautiful weather. Some advice for advanced and novice cyclists that can help you prepare for: a major race (Tour Down Under) or for increasing your distances between your coffee stops if you are a beginner. Preparation Technique is…

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December 16, 2016