Tag Archives: goal setting

Fitness Faster Spartan Team

Want to join us? True Grit Obstacle Race April 27th

True Grit Obstacle Race – Join us! My last ditch attempt to get you all involved (those that can run!) in True Grit! Fitness Faster is going to Caudo Winery to join the assault course that is True Grit. 12km race with 30+ obstacles.  At this stage you probably need to be able to run…

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April 4, 2019
New Year Resolutions, Fitness Faster Adelaide Trainer

10 New Year’s Resolutions You Can Actually Stick To

10 New Years Resolutions You Can Actually Stick To 2017, 2018 and now, 2019. Time flies so fast that we don’t even realize that we have not accomplished anything from our New Year’s resolutions from last year. Have you ever wondered why? Or tried to ask yourself, are my goals too ambitious? Do I lose…

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January 3, 2019

I used my hair as an excuse as to why I couldn’t exercise!!

I used my hair as an excuse as to why I couldn’t go swimming! What’s your excuse? Yes I really did!!  So I decided to cut my hair short!  I didn’t cut it off for a fashion statement, far from it, I loved my long hair.  I decided that my fitness and rehab goals were more important…

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December 30, 2015