Tag Archives: muscle toning

Weight loss 1o week challenge

10 Week Fitness Challenge

10 WEEK PRE XMAS FITNESS CHALLENGE Are you wanting to get in shape this Summer? Do you find it hard to get motivated by yourself? Do you need guidance to prevent weight plateaus? Yes…. Then you need to join our Group Personal Training 10 Week Fitness Challenge. Starts Monday 16th October Sessions are 3 x…

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September 23, 2017