Tag Archives: personal training studio

Personal Training Studio South Brighton

Studio Party raised $422 for Juvenile Diabetes Foundation

Studio Party raised $422 for Juvenile Diabetes Foundation Thanks to all of you that came along to the Studio’s 2nd Birthday Party.  It was great to be able to socialise with you all, I can’t believe it has only been 2 years that the studio has been open!! Along with some tasty, healthy morning snacks…

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June 14, 2018
Rescheduled Party

Fitness Faster Party has been RE-SCHEDULED

Party Re-scheduled You are such a social bunch, that pretty much everyone was either away during the school hols in April or already busy!  So I am going to have to re-schedule the party and silent auction! You are all invited to the 2nd Year B’day party of the studio on Sunday May 20th, 10am…

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April 11, 2018

Fitness Faster Studio 2nd Party

Studio Party – Save the date! You are all invited to the Fitness Faster 2nd Birthday Studio Party. Sunday May 20th 10am-12pm.   Morning party with herbal/regular tea, coffee and yummy healthy snacks. This year I will be running a silent auction with some fab prizes from local businesses, with all the money going to…

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March 28, 2018
Injury rehab trainer

Injury Rehab Testimonial

Injury Rehab Training – Within 7 Weeks Charlotte is walking down stairs and jumping Pain Free “I had surgery back in January after being left with next to no cartilage in my knee from years of playing netball. The surgery was pretty intense leaving me non weight bearing for a couple of months. 7 months on I…

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October 20, 2017

How personal training can improve your golf and wellbeing

Read how Personal Training changed Michael’s golf game and overall wellbeing. “It snuck up on me…..  I thought I was fit.  How wrong I was!! I’ve exercised all my life and that little rest from the rigours of constant exercise I allowed myself had suddenly become a year.  My golf was awful, it was a…

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February 9, 2017