Biosignature – What is it?

BiosignatureBiosignature is a scientific approach to body fat spot reduction. Charles Poliquin has developed this method over the last 20 years. Poliquin compared his data from skin fold measurements against blood, urine and saliva tests.  He has used this data to determine a clients specific hormone imbalance and helped a huge population, including Olympic athletes, reach their goals.

As a trainer I found that sometimes clients weren’t getting the results they deserved from their food and exercise plan.  I was so excited when I found out about Biosignature.   It’s the answer to fast specific fat loss that has been missing for so many years.

Finally I found a system that works, the reason why … It is designed specifically around your hormonal profile and has been developed from scientific research rather than guesswork.

Biosignature is a 12-site body fat test that can quickly and accurately allow me to determine the cause of fat in a specific area. I then develop a personalised programme to help improve all areas of your life alongside reducing fat from specific sites. These sites include the cheek, chin, chest, triceps, shoulder blade, mid axillary, hip, stomach, thigh, hamstrings, knee and calf.

You will probably have a good idea of what your problem areas are but have had problems trying to get rid of them.  Good’s not always your fault and there is something that can be done.

Once you have had your measurements taken I can help you resolve the problem.

For example if you have excessive fat on your thighs this indicates there is a problem with Estrogen levels.  If your problem area is your tricep then the issue is with androgen levels (Testosterone). Fat around your shoulder blade and hip indicates the problem is insulin levels. Excess weight around your stomach is linked to the cortisol hormone (stress).

Hormones Biosignature looks at:

Hormone Skin Fold Occurrence
Cortisol Umbilical  Excessive fat gain in belly region, disrupted sleep pattern
Insulin Suprailliac, Subscrapular  Excessive fat gain in love handles and on the upper back
Estrogen Quadraceps, Hamstrings  Excessive fat gain in hips and legs
Testosterone Pectoral, Tricep  Androgen imbalance, accumulated fat in chest area for men
Growth Hormone Knee, Calf  Reflects sleep patterns and overall fat loss
Thyroid Mid-auxillary  Function of thyroid, accumulated fat 8 inches below armpit

Sometimes there may be multiple priorities and this is where I can design a nutrition, exercise, supplement programme that is specific to you, your hormones/biochemistry and your lifestyle.

By following your personal plan using Biosignature for fat loss you will also achieve a healthy balanced hormonal system.  A healthy endocrine system is imperative to maintaining your best body for the rest of your life.  You will learn techniques that will help you achieve fat loss and stay healthy, lean and strong for life.

To find out more check out the following links:


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“Biosignature is a revolutionary tool for the clinician who wants to individualise metabolic healing by designing protocols that have the greatest success.”  Dr Suzane Mack M.D, North Texas Institute of Functional Medicine.

“Biosignature offers a rapid assessment tool of ones hormonal health to individualise and monitor the patient’s protocols to achieve optimal metabolic health.  It combines the best of Ayurvedic, Chinese and Western medical systems has to offer to the patient.”  Dr Abbas Qutab, M