by Nicki Jennison | Nov 18, 2018 | Exercise, Personal Training, Private Studio, Uncategorized, weight loss
Should You Exercise When You’re Tired? Have you ever been in a situation where the thought of exercising is something you look forward to?You set your alarm for the next day but end up sleeping through the alarm because you feel tired? Have you ever ask...
by Nicki Jennison | Jun 14, 2018 | Fitness Studio, Private Studio, Uncategorized
Studio Party raised $422 for Juvenile Diabetes Foundation Thanks to all of you that came along to the Studio’s 2nd Birthday Party. It was great to be able to socialise with you all, I can’t believe it has only been 2 years that the studio has been open!!...
by Nicki Jennison | Apr 11, 2018 | clients, Exercise, Fitness Studio, Private Studio
Party Re-scheduled You are such a social bunch, that pretty much everyone was either away during the school hols in April or already busy! So I am going to have to re-schedule the party and silent auction! You are all invited to the 2nd Year B’day party of the...
by Nicki Jennison | Nov 23, 2017 | 50+ Fitness Training, clients, Exercise, Fitness Studio, injury prevention, Personal Training, Pilates, Private Studio, rehab, weight loss, yoga
Struggling to find the Perfect Gift? Not sure what to get someone for Christmas? Want to avoid the Nightmare Parking and Crazy Shops? Yes… Then look no further, give your loved one or friend a the perfect gift of a voucher for Christmas. You can choose from:...
by Nicki Jennison | Oct 20, 2017 | clients, Exercise, injury prevention, Personal Training, Private Studio, rehab
Injury Rehab Training – Within 7 Weeks Charlotte is walking down stairs and jumping Pain Free “I had surgery back in January after being left with next to no cartilage in my knee from years of playing netball. The surgery was pretty intense leaving me non...
by Nicki Jennison | Oct 3, 2017 | clients, Exercise, Fitness Studio, injury prevention, nutrition, Personal Training, Private Studio, weight loss
50% OFF Initial Personal Training Consult That’s right, I am offering an amazing 50% off BUT only for the Month of October for Initial Personal Training Consults. If you have been thinking of starting up Personal Training then NOW is the time to do it. The...
