by Nicki Jennison | Sep 23, 2017 | 50+ Fitness Training, clients, Exercise, Fitness Studio, Personal Training, Private Studio, rehab, Uncategorized, weight loss
50+ Fitness Classes Starting soon… Are you worried that your trainer will ‘smash’ you and treat you like a 20 year old when you go to the gym? … Or do you feel like 50+ classes will be too easy? Some of my fittest clients are over 60 and we...
by Nicki Jennison | Sep 23, 2017 | Fitness Studio, Private Studio, yoga
New Morning Yoga Class I am excited to let you all know that I am starting a 9.15am Morning Yoga Class on Tuesday’s. The first class will start on Tuesday 17th October. The class is a Vinyasa style yoga suitable for Beginners or Intermediates. Flowing movements...
by Nicki Jennison | Sep 23, 2017 | clients, Exercise, Fitness Studio, nutrition, Personal Training, Private Studio, Uncategorized, weight loss
10 WEEK PRE XMAS FITNESS CHALLENGE Are you wanting to get in shape this Summer? Do you find it hard to get motivated by yourself? Do you need guidance to prevent weight plateaus? Yes…. Then you need to join our Group Personal Training 10 Week Fitness Challenge....
by Nicki Jennison | Aug 29, 2017 | clients, Exercise, Fitness Studio, Personal Training, Private Studio, weight loss
Spartan, Fitness Faster Fun Day Out Some might call us Mad or Crazy and be glad it’s not them doing the Spartan race. Whilst some might call us Brave and be envious that we got out there and did it. Which ever way you look at it, Team Fitness Faster had a fun...
by Nicki Jennison | Aug 16, 2017 | clients, Exercise, Fitness Studio, injury prevention, Personal Training, Pilates, Pregnancy, Private Studio, rehab, Uncategorized, weight loss, yoga
Have you got Private Health Insurance? Yes… You can now Claim through your Private Health Insurance at Fitness Faster for Personal Training, Yoga and Pilates!! Fitness Faster now has a Provider Number that you can use to claim back some of your costs. What a...
by Nicki Jennison | Aug 5, 2017 | clients, Exercise, hormones, Personal Training, Pregnancy, Private Studio
Training through Pregnancy – Edel Purcell “My name is Edel I’m currently 40 weeks and 5 days pregnant. I was very active before falling pregnant but had made the decision when I planned to have a baby that I was going to keep as active as possible...
