Top 5 Benefits of Cycling
Top 5 Benefits Of Cycling Cycling, asides from being a great source of exercise is also a fun social activity. There is nothing better than a cheeky coffee after a long ride. It is also a fabulous form of stress relief. Due to it’s low impact nature, cycling...
Struggling To Find The Perfect Gift?
Struggling to find the Perfect Gift? Not sure what to get someone for Christmas? Want to avoid the Nightmare Parking and Crazy Shops? Yes… Then look no further, give your loved one or friend a the perfect gift of a voucher for Christmas. You can choose from:...
Best Protein and Smoothie Blenders
Best Protein Shake and Smoothie Blenders There is so much to consider when buying a smoothie blender. Do you want one that blends Ice? Powerful and speedy? Hand held? Easy to clean? etc. Before buying a blender you need to decide what sort of smoothies you...
50% OFF Initial Personal Training Consult in October
50% OFF Initial Personal Training Consult That’s right, I am offering an amazing 50% off BUT only for the Month of October for Initial Personal Training Consults. If you have been thinking of starting up Personal Training then NOW is the time to do it. The...
New 50+ Fitness Classes Starting
50+ Fitness Classes Starting soon… Are you worried that your trainer will ‘smash’ you and treat you like a 20 year old when you go to the gym? … Or do you feel like 50+ classes will be too easy? Some of my fittest clients are over 60 and we...Follow Fitness Faster
