Tag Archives: Bike Blitz

improve your cycling performance

5 Resolutions To Improve Your Cycling Performance

It’s New Year and I am sure that some of you have made a New Year’s Resolution list already. However to succeed I would highly recommend doing one (or maybe all) of the things that I have listed down below which will help you improve your cycling performance and your overall fitness. 1 – Hire…

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January 11, 2019
bike fit, bike blitz training program

Get $50 Off a Body Geometry Bike Fit

Body Geometry Bike Fit Bike Blitz has partnered with Bike Society to offer you the best service and best discounts. Last month I popped into Bike Society for a 2 1/2 hour Body Geometry Bike Fit. I had already set my bike up to the best of my ability but this wasn’t a patch on…

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November 1, 2018
Winter cycling programme, Bike Blitz

Five Steps to Keep Your Cycling Fitness This Winter

Five Steps to Keep Your Cycling Fitness This Winter With the days getting shorter and the weather sometimes making cycling quite treacherous it is only natural that the amount of time we get to spend on the bike tends to reduce.  However Winter is a perfect time to build on the gains that you have…

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June 10, 2018
Bike Blitz Cycling Programme

How to Avoid Lower Back Pain from Cycling

How to Avoid Lower Back Pain from Cycling Lower back pain from cycling is a common complaint from cyclists, however, is something that is not often discussed.  This blog explores causes of lower back pain from cycling. It also contains some suggestions and/or cures to improve your lower back pain. What causes lower back pain…

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January 24, 2018