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10 Week Fitness Challenge

10 Week Fitness Challenge

by Nicki Jennison | Sep 23, 2017 | clients, Exercise, Fitness Studio, nutrition, Personal Training, Private Studio, Uncategorized, weight loss

10 WEEK PRE XMAS FITNESS CHALLENGE Are you wanting to get in shape this Summer? Do you find it hard to get motivated by yourself? Do you need guidance to prevent weight plateaus? Yes…. Then you need to join our Group Personal Training 10 Week Fitness Challenge....
How I lost weight, but put fat on!! Scales lie

How I lost weight, but put fat on!! Scales lie

by Nicki Jennison | Jan 18, 2016 | clients, Exercise, nutrition, Personal Training, Uncategorized, weight loss

This is why you should all throw your scales away NOW. I hate scales, they misrepresent what is going on in your body ALL the time.  You could be on the best exercise plan, pumping some weights, running, yoga etc and eating all the right foods and then you hop on the...

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About Nicki Jennison

Nicki Jennison has been in the fitness industry for the last 24 years. Nicki's success with her clients is largely due to her desire to help people, her connection with their goals, going that extra mile and having the most up to date knowledge. So take the guesswork out of your training and giver her a call, she will help you get the results you want.

Contact Fitness Faster

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Fitness Faster Studio
18 Tucker Street
South Brighton
SA 5048

PHONE:
0414 544 944

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