Tag Archives: chia

Chia Green Smoothie

Chia Green Smoothie

Chia Green Smoothie This is a great smoothie for making sure you are getting plenty of superfoods into your diet.  The added chia, flaxseeds or protein powder also ensure that you get an extra protein boost. You can vary this recipe by adding protein powder (vanilla tends to work best) and… it’s especially good post…

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July 15, 2017

Blueberry Chia Pudding

Blueberry Chia Pudding This blueberry chia pudding is a fantastically healthy recipe option to serve up as a dessert or to even eat as a snack or breakfast on the run option.  If you store in jam jars then it’s an easy breakfast option to throw in your bag and take to work with you…

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June 7, 2016