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How To Eat Guilt Free This Christmas – A guide to avoid overeating and drinking

How To Eat Guilt Free This Christmas – A guide to avoid overeating and drinking

by Nicki Jennison | Nov 29, 2018 | nutrition, Personal Training, Uncategorized

The Christmas season is upon us. Decorations are up, supermarkets have been playing carols for what seems like months and you’re probably attending a lot more after work drinks and Christmas parties/gatherings of all sorts. Which means during this season you are...

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About Nicki Jennison

Nicki Jennison has been in the fitness industry for the last 24 years. Nicki's success with her clients is largely due to her desire to help people, her connection with their goals, going that extra mile and having the most up to date knowledge. So take the guesswork out of your training and giver her a call, she will help you get the results you want.

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