by Nicki Jennison | Aug 24, 2016 | nutrition, Personal Training, recipes, Uncategorized, weight loss
Pumpkin and Walnut Muffins Healthy Pumpkin and Walnut Muffins, for a treat, snack or breakfast idea. I can’t resist these yummy muffins, so much so I have to freeze some after I make them so I don’t eat them all in one sitting! Ingredients: 1/2 cup grated...
by Nicki Jennison | Apr 24, 2015 | nutrition
Anzac Biscuits – Wheat and refined sugar free Do you want a healthier Anzac biscuit option for Anzac day? Then look no further. With no refined sugar this is a better option than buying a pack in the shops. I am not saying this is super healthy as it still...
by Nicki Jennison | Apr 17, 2015 | nutrition, recipes
For a yummy chocolate snack that is healthy you can’t go wrong with these delicious Protein Balls. To make this recipe super quick and easy I always make sure I have pumpkin puree in the freezer in lots of small batches. To make pumpkin puree, place as much...
