Tag Archives: egg frittata

Egg Muffins, healthy snack

Healthy snack or breakfast – Egg muffins and Frittata.

Egg Muffin Recipe I always get asked for healthy snack or breakfast ideas, this egg muffin recipe is one that I would recommend. A great alternative to sugar laden cereals and a filling snack during the day.  It’s also a good option for nibbles at a BBQ or party. Ingredients and Directions 1 red capsicum, finely chopped 8…

Tagged with: , , , , , , , ,

Read more

Leave a reply
September 29, 2015
 

  • About Nicki Jennison

    Nicki Jennison has been in the fitness industry for the last 17 years and was the first Biosignature practitioner in Adelaide. Nicki’s success with her clients is largely due to her desire to help people, her connection with their goals, going that extra mile and having the most up to date knowledge.
    So take the guesswork out of your training and give her a call, she will help you get the results you want.

 

  • Contact Fitness Faster

    • Address:
    • Fitness Faster Studio
      18 Tucker Street
      South Brighton
      SA 5048
    • Telephone:
    • 0414 544 944