by Nicki Jennison | Oct 5, 2016 | clients, Exercise, Fitness Studio, nutrition, Personal Training, Private Studio, weight loss
FIT HIT Group Personal Training sessions. Get fit, lose weight, build muscle or tone up, get stronger, leaner and healthier. Get involved in the last 7 weeks of FIT HIT training before xmas as new limited spaces have become available. Starting on Monday 31st October,...
by Nicki Jennison | May 18, 2016 | clients, Exercise, Fitness Studio, Personal Training, Pilates, Private Studio, weight loss, yoga
Brighton Fitness Studio Open day What a fabulous day we had last month at the opening of my new Fitness, Yoga and Pilates Studio in South Brighton. We started off the day with some FitHIT action, where those that were keen for a free class came along first thing in...
by Nicki Jennison | Jan 8, 2016 | clients, Exercise, Personal Training, weight loss
Fit HIT Fit HIT is High Intensity training to suit all fitness levels – fit or not – to help you reach your fitness goals faster in a fun and challenging team environment. This combination of functional training and high intensity interval training is delivered in an...
