FIT HIT has 2 spaces available. THE FIRST PERSON TO FILL ONE OF THESE 2 SPACES WILL GET THEIR FIRST WEEK FREE!!!! Get in quick as it is most unusual for me to have spots in this morning High Intensity Training session. Only 5 people max in each group. This allows for individual attention and tailoring…
Studio Opening this Saturday 16th April 11am – 1pm With less than 4 days before the Studio opening I am doing a few finishing touches with my little helper supervising my work 🙂 This Saturday there will be 3 Free taster classes. With only 6 people per class you need to book in fast to…
Fit HIT Fit HIT is High Intensity training to suit all fitness levels – fit or not – to help you reach your fitness goals faster in a fun and challenging team environment. This combination of functional training and high intensity interval training is delivered in an explosive 45 minute workout. This is your chance to challenge…