Tag Archives: fitness

Body Image

3 Ways to Prioritize Your Health Between Your Hectic Schedule as a Mum

3 Ways to Prioritize Your Health Between Your Hectic Schedule as a Mum Being a mum is a full-time job and you hardly get time for yourself. However, while you stay tangled in managing and maintaining your home, taking care of your babies and your family, you somehow put yourself last. But we all know…

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March 12, 2021
3 Tips for Keeping Your Workout Motivation High

3 Tips for Keeping Your Workout Motivation High

3 Tips for Keeping Your Workout Motivation High Fitness plays a crucial role in your life. You want to stay fit, keep yourself healthy, and feel and look good. As you make efforts towards achieving these goals, you plan your workouts. But there are times when you are not able to keep up with your…

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November 23, 2020
Training through pregnancy

Training through Pregnancy

Training through Pregnancy – Edel Purcell “My name is Edel I’m currently 40 weeks and 5 days pregnant. I was very active before falling pregnant but had made the decision when I planned to have a baby that I was going to keep as active as possible during my pregnancy. Once I became pregnant this…

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August 5, 2017

How personal training can improve your golf and wellbeing

Read how Personal Training changed Michael’s golf game and overall wellbeing. “It snuck up on me…..  I thought I was fit.  How wrong I was!! I’ve exercised all my life and that little rest from the rigours of constant exercise I allowed myself had suddenly become a year.  My golf was awful, it was a…

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February 9, 2017

New Yoga and Pilates Class times

New Yoga and Pilates Class times, Brighton Studio With winter on it’s way we have changed some of the class times at the Fitness Faster Brighton Studio.  You can now come to Yoga straight from work before you get too settled in at home near the fire, making it easier to get out, be motivated…

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June 11, 2016

Brighton Fitness Studio Opening

Brighton Fitness Studio Open day What a fabulous day we had last month at the opening of my new Fitness, Yoga and Pilates Studio in South Brighton. We started off the day with some FitHIT action, where those that were keen for a free class came along first thing in the morning for a gruelling…

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May 18, 2016

New Yoga and Pilates class times

After a fab studio opening (which I will share photos of soon), I am now busy compiling a new timetable for the studio and getting a new website page for all the class times. However, whilst I am slowly getting all of that together I thought I would share the times and dates here, to…

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April 21, 2016

Private fitness studio is coming along nicely

Private Fitness Studio is slowly coming together This may not seem like the most glamorous picture in the world, however I have been working like a trojan hand sawing all the wood that you can see in this framework.  Then my husband (who has also been working like a trojan) has been securing it all…

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February 17, 2016

New Private Fitness Studio in the making

New Private Fitness Studio in the making! I am so excited as this is something I have been wanting to do for ages. Fitness Faster is building a small private Fitness, Yoga, Meditation and Pilates Studio in Brighton. It might not look like much at the moment especially with the dog chewed door!  However a lot…

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February 2, 2016

I used my hair as an excuse as to why I couldn’t exercise!!

I used my hair as an excuse as to why I couldn’t go swimming! What’s your excuse? Yes I really did!!  So I decided to cut my hair short!  I didn’t cut it off for a fashion statement, far from it, I loved my long hair.  I decided that my fitness and rehab goals were more important…

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December 30, 2015