Tag Archives: glute exercises

Butt blasting exercises

6 Butt Blasting Exercises – For A Toned Butt

Who doesn’t love a fuller, toned butt? In order to achieve that, you need to mix up your workouts to target different butt muscles, the gluteus maximus, gluteus medius, and gluteus minimus.  Here are 6 butt blasting exercises, for you to achieve a stronger butt. Squat One of the best butt blasting exercises you can…

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August 26, 2019
 

  • About Nicki Jennison

    Nicki Jennison has been in the fitness industry for the last 17 years and was the first Biosignature practitioner in Adelaide. Nicki’s success with her clients is largely due to her desire to help people, her connection with their goals, going that extra mile and having the most up to date knowledge.
    So take the guesswork out of your training and give her a call, she will help you get the results you want.

 

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