Tag Archives: gluten free
Chia Green Smoothie This is a great smoothie for making sure you are getting plenty of superfoods into your diet. The added chia, flaxseeds or protein powder also ensure that you get an extra protein boost. You can vary this recipe by adding protein powder (vanilla tends to work best) and… it’s especially good post…
Pumpkin and Walnut Muffins Healthy Pumpkin and Walnut Muffins, for a treat, snack or breakfast idea. I can’t resist these yummy muffins, so much so I have to freeze some after I make them so I don’t eat them all in one sitting! Ingredients: 1/2 cup grated raw pumpkin 1/2 cup Coconut flour 1/2 cup…
Gluten free Mediterranean Loaf I always get asked for healthy snack or breakfast ideas, this is one that I would recommend. A great alternative to sugar laden cereals and a filling snack during the day. Ingredients and Directions 1 cup rice flour 1 cup almond meal 1/2 tsp bicarbonate of soda 1 grated zucchini or…
Chocolate Coconut Chia Protein balls. Nut, gluten, dairy and sugar free! I have been experimenting with a few different recipes and this has to be the most chocolatiest and yummiest of them all. It’s also a great recipe for those of you that have food allergies as it has taken out most of the usual…
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