Tag Archives: healthy lunch
Kale, grapefruit pine nut and pumpkin seed salad Such a healthy and beautiful salad for the summer. I made this recently for a friends BBQ and it was a massive hit. Kale has so many health benefits as well as being delicious. Kale is loaded with compounds that are believed to have protective effects against cancer,…
Thai Chicken Larb Cabbage Wrap This Thai Chicken Cabbage Wrap is such a great meal idea and so easy to make. If you want more than just a wrap, cook up some rice and steam some green veg for a more filling meal. Ingredients: 1 large red onion 750g chicken mince 1 bunch of coriander…
Chicken and Egg soup This chicken soup is a great recipe for the whole family, with enough chicken left over to make a chicken salad the next day. 2 meals in one. Soup serves 4-6. Ingredients: 3 tbsp extra virgin olive oil 1 Garlic head cut in half 2 ptrs cold water 4 carrots (chop…
Healthy Cajun Salmon with Nectarine and Almond, Rocket Salad Try this healthy and yummy salmon salad as a lunch or dinner. This recipe came courtesy of “Sprout“, where we had our Staff Christmas party! Cooking lessons with all The Gym Glenelg staff. Something a little different from the usual dinner and drinks. Ingredients: Serves 4…
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