by Nicki Jennison | Jun 11, 2016 | clients, Exercise, Pilates, Private Studio, Uncategorized, yoga
New Yoga and Pilates Class times, Brighton Studio With winter on it’s way we have changed some of the class times at the Fitness Faster Brighton Studio. You can now come to Yoga straight from work before you get too settled in at home near the fire, making it...
by Nicki Jennison | Apr 17, 2015 | nutrition, recipes
For a yummy chocolate snack that is healthy you can’t go wrong with these delicious Protein Balls. To make this recipe super quick and easy I always make sure I have pumpkin puree in the freezer in lots of small batches. To make pumpkin puree, place as much...