Tag Archives: high intensity interval training

Fitness Faster 10 week Challenge

FITHIT has 2 spaces available!

FIT HIT has 2 spaces available. THE FIRST PERSON TO FILL ONE OF THESE 2 SPACES WILL GET THEIR FIRST WEEK FREE!!!! Get in quick as it is most unusual for me to have spots in this morning High Intensity Training session. Only 5 people max in each group. This allows for individual attention and tailoring…

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February 9, 2017

Fit HIT – Personal training sessions

FIT HIT Group Personal Training sessions. Get fit, lose weight, build muscle or tone up, get stronger, leaner and healthier. Get involved in the last 7 weeks of FIT HIT training before xmas as new limited spaces have become available. Starting on Monday 31st October, Fit HIT will be smashing out 7 weeks of high intensity…

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October 5, 2016