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The Importance Of Proper Breathing When Exercising

The Importance Of Proper Breathing When Exercising

by Nicki Jennison | Oct 9, 2018 | Exercise, Personal Training, Pilates, yoga

The Importance of proper breathing when exercising Have you experienced being light headed, dizzy or even fainted whilst exercising? One cause of this could be incorrect breathing. Breathing Breathing is the involuntary act that we do everyday and pay little attention...

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