Tag Archives: muscles

Maintain Lean Muscles With 5 Easy Tips

Maintain Lean Muscle Mass With 5 Easy Tips  Having lean muscle mass not only keeps you strong and looking toned, but it is also important for increasing bone density. So, How Do You Achieve a Lean Body?    The more lean muscle we have, the more we burn calories whilst at rest!  Now there is an incentive for…

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November 24, 2021
 

  • About Nicki Jennison

    Nicki Jennison has been in the fitness industry for the last 17 years and was the first Biosignature practitioner in Adelaide. Nicki’s success with her clients is largely due to her desire to help people, her connection with their goals, going that extra mile and having the most up to date knowledge.
    So take the guesswork out of your training and give her a call, she will help you get the results you want.

 

  • Contact Fitness Faster

    • Address:
    • Fitness Faster Studio
      18 Tucker Street
      South Brighton
      SA 5048
    • Telephone:
    • 0414 544 944