Tag Archives: olive oil

Salad Nicoise

Salad Nicoise, delicious and healthy

Delicious Salad Nicoise Ingredients 2 x Sashimi Grade Tuna steaks 200g x Green beans 3 x Boiled eggs 8 x Radishes 2 x Vine ripened tomatoes 1 x Avocado 2 cups flat leaf parsley 2 Tbsp Capers 1 Tbsp oil Dressing 5 tbsp Olive oil Juice of 1/2 Lemon 2 Tbsp Apple Cider Vinegar Sea Salt and…

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April 27, 2017
Kale, Grapefruit, Pine nut and Pumpkin seed salad

Kale, grapefruit pine nut and pumpkin seed salad

Kale, grapefruit pine nut and pumpkin seed salad Such a healthy and beautiful salad for the summer.  I made this recently for a friends BBQ and it was a massive hit. Kale has so many health benefits as well as being delicious.  Kale is loaded with compounds that are believed to have protective effects against cancer,…

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December 9, 2016

Healthy Cajun Salmon with Nectarine and Almond Rocket Salad

Healthy Cajun Salmon with Nectarine and Almond, Rocket Salad Try this healthy and yummy salmon salad as a lunch or dinner. This recipe came courtesy of “Sprout“, where we had our Staff Christmas party!  Cooking lessons with all The Gym Glenelg staff.  Something a little different from the usual dinner and drinks. Ingredients:  Serves 4…

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December 22, 2015