by Mitisha | Sep 15, 2021 | Exercise
4 Tips to Be More Regular With Your Workouts Everyone wants to work out so that they can make sure that they’re leading a fit and healthy lifestyle. But let’s face it, with all the hustle and bustle in life, it’s easy to lose your workout motivation and you struggle...
by Nicki Jennison | Oct 3, 2017 | clients, Exercise, Fitness Studio, injury prevention, nutrition, Personal Training, Private Studio, weight loss
50% OFF Initial Personal Training Consult That’s right, I am offering an amazing 50% off BUT only for the Month of October for Initial Personal Training Consults. If you have been thinking of starting up Personal Training then NOW is the time to do it. The...
by Nicki Jennison | Jun 23, 2015 | clients, Exercise, nutrition, Personal Training
Laura Fitton was depressed and overweight. Now she is slim, happy and healthy. Tell us a bit about yourself? I am a mother of two who works full time as a Team Leader within the financial services industry. My job can be highly stressful and my working hours change...
