Tag Archives: pilates studio

Pilates Double Leg Stretch

Pilates Double leg stretch The double leg stretch is a great exercise for strengthening and toning your abs.  This is an advancement from the previous exercise that I blogged about – the single leg stretch. Start with your legs in table top and your spine in neutral. Reach your hands and legs away at the same…

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June 28, 2016

Pilates, Single leg stretch

Pilates, Single Leg Stretch A great exercise for strengthening the deeper abdominals and obliques.  This is how to do it safely and correctly to get great abs. It is really important in this exercise to limit your range of movement to suit your strength level. In the photo I am going for the hardest option, which…

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June 14, 2016

New Yoga and Pilates Class times

New Yoga and Pilates Class times, Brighton Studio With winter on it’s way we have changed some of the class times at the Fitness Faster Brighton Studio.  You can now come to Yoga straight from work before you get too settled in at home near the fire, making it easier to get out, be motivated…

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June 11, 2016

Brighton Fitness Studio Opening

Brighton Fitness Studio Open day What a fabulous day we had last month at the opening of my new Fitness, Yoga and Pilates Studio in South Brighton. We started off the day with some FitHIT action, where those that were keen for a free class came along first thing in the morning for a gruelling…

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May 18, 2016

South Brighton Yoga and Pilates courses, starting May 2nd

South Brighton Yoga and Pilates courses, starting May 2nd. New Yoga and Pilates Studio has opened up in the suburbs of South Brighton. 6 week courses are starting in just a few days, on May 2nd, and are reasonably priced at $99 for the course. After a fantastic opening last weekend; small personal yoga and…

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April 27, 2016

New Yoga and Pilates Studio in South Brighton

Six week Yoga and Pilates class special!  $99 down to $85 as an opening special. Classes start in South Brighton on May 2nd and will run for 6 weeks, to secure the special opening price your spot must be booked before the end of the long weekend. With over 20 years of experience and a…

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April 23, 2016

New Yoga and Pilates class times

After a fab studio opening (which I will share photos of soon), I am now busy compiling a new timetable for the studio and getting a new website page for all the class times. However, whilst I am slowly getting all of that together I thought I would share the times and dates here, to…

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April 21, 2016

Private fitness studio is coming along nicely

Private Fitness Studio is slowly coming together This may not seem like the most glamorous picture in the world, however I have been working like a trojan hand sawing all the wood that you can see in this framework.  Then my husband (who has also been working like a trojan) has been securing it all…

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February 17, 2016

New Private Fitness Studio in the making

New Private Fitness Studio in the making! I am so excited as this is something I have been wanting to do for ages. Fitness Faster is building a small private Fitness, Yoga, Meditation and Pilates Studio in Brighton. It might not look like much at the moment especially with the dog chewed door!  However a lot…

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February 2, 2016