Tag Archives: protein shake

Protein Shake, Personal Training Brighton

Best Protein and Smoothie Blenders

  Best Protein Shake and Smoothie Blenders There is so much to consider when buying a smoothie blender.  Do you want one that blends Ice?  Powerful and speedy? Hand held? Easy to clean? etc. Before buying a blender you need to decide what sort of smoothies you are going to be making?  Are you going…

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October 22, 2017
Chia Green Smoothie

Chia Green Smoothie

Chia Green Smoothie This is a great smoothie for making sure you are getting plenty of superfoods into your diet.  The added chia, flaxseeds or protein powder also ensure that you get an extra protein boost. You can vary this recipe by adding protein powder (vanilla tends to work best) and… it’s especially good post…

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July 15, 2017