Tag Archives: rehab training

Fitness Faster Studio 2nd Party

Studio Party – Save the date! You are all invited to the Fitness Faster 2nd Birthday Studio Party. Sunday May 20th 10am-12pm.   Morning party with herbal/regular tea, coffee and yummy healthy snacks. This year I will be running a silent auction with some fab prizes from local businesses, with all the money going to…

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March 28, 2018

How personal training can improve your golf and wellbeing

Read how Personal Training changed Michael’s golf game and overall wellbeing. “It snuck up on me…..  I thought I was fit.  How wrong I was!! I’ve exercised all my life and that little rest from the rigours of constant exercise I allowed myself had suddenly become a year.  My golf was awful, it was a…

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February 9, 2017