Tag Archives: sugar

How sugar can make you stressed!

How sugar can make you stressed Clearly I am very stressed by sugar and photogenic!  But seriously, one of the biggest causes of stress is your blood sugar! How is this possible? When we are stressed (most of us think of mental stress, things that are beyond or out of our control) our adrenal glands…

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July 11, 2016
Tips to Increase Slow Metabolism for Weight Loss

How to avoid weight gain at Christmas parties

How to avoid Christmas party Splurges! Tis the season to be jolly and tis also the season to put on heaps of weight! which in my experience doesn’t make people very jolly! I thought this might be a useful blog for those of you that are about to embark on your christmas parties over the…

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December 14, 2015