by Nicki Jennison | Dec 9, 2016 | nutrition, recipes, weight loss
Kale, grapefruit pine nut and pumpkin seed salad Such a healthy and beautiful salad for the summer. I made this recently for a friends BBQ and it was a massive hit. Kale has so many health benefits as well as being delicious. Kale is loaded with compounds that are...
by Nicki Jennison | Aug 22, 2016 | nutrition, Personal Training, recipes, weight loss
Chickpea, Feta and Carrot Fritters Super quick and easy, the perfect snack or lunch/dinner, these chickpea, feta and carrot fritters may also be a way of sneaking veggies into your kids diets! Ingredients: 880g chickpeas (I soak and cook my own to avoid salt in the...
