Tag Archives: weight loss ideas

Healthy Eating for Weight Loss

You Don’t Have to Starve Yourself for Weight Loss

You Don’t Have to Starve Yourself for Weight Loss “Weight Loss is 80% diet and 20% exercise.”  You may have heard this saying and often I’ve noticed that people end up starving themselves, just to lose a few extra kgs. But this often results in yoyo dieting and instead of losing weight for good and feeling great you can end up;…

Read more

March 16, 2021

Thai Chicken Larb Cabbage wrap

Thai Chicken Larb Cabbage Wrap This Thai Chicken Cabbage Wrap is such a great meal idea and so easy to make.  If you want more than just a wrap, cook up some rice and steam some green veg for a more filling meal. Ingredients: 1 large red onion 750g chicken mince 1 bunch of coriander…

Read more

September 12, 2016