by Nicki Jennison | Nov 30, 2022 | recipes
Stuffed peppers are a popular choice for dinner and can be super healthy. Try different fillings: vegetables, meat, or whole grains like quinoa. You can choose either orange, red, green, or yellow capsicum. Read below for an easy-to-cook Quinoa Stuffed Capsicum Recipe...
by Nicki Jennison | Nov 15, 2022 | recipes
Quinoa is packed with nutrients when cooked. Try out the following Quinoa, Millet, or Oat Porridge recipe, its a healthy and delicious breakfast option to begin your day with. A variety of nutrients present in Quinoa include folate, magnesium, zinc, and iron. So why...
by Nicki Jennison | Oct 30, 2022 | recipes
One of the healthiest ways to cook and eat eggs which are incredibly nutritious is by poaching them. Sticking with the same scrambled eggs for years can be a terrible choice, thus spoiling the most important meal of the day. Eating poached eggs is significant because...
by Nicki Jennison | Oct 20, 2022 | recipes
Various combinations of ingredients could form a part of the frittata recipe to make it more healthy and delicious. Frittata is a meal blended with the richness of nutrients and delicious flavors. The eggs and the veggies make it a versatile choice suitable for...
by Nicki Jennison | Oct 15, 2022 | recipes
Granola, being extremely popular among professionals, hikers, and anyone looking for a quick and delicious intake, is an easy-to-cook breakfast. A quick Granola Recipe is available in this blog, containing steps to blend healthy ingredients with a little sweetener and...
by Nicki Jennison | Oct 13, 2022 | recipes
Chia seeds rich in omega-3 fatty acids and essential minerals are an excellent source of nutrition. It promotes an optimum and healthy lifestyle; thus, one can consider it as a part of breakfast at least once a week. The Chia Pudding recipe I am mentioning below has...
