by Nicki Jennison | Sep 27, 2019 | Fitness Studio, meditation, Personal Training, Private Studio, Uncategorized
It’s been Three Years… and a half!! and to celebrate I am finally holding the studio party, which you are all invited to. Everyone is welcome to the Studio Party: old clients, current clients. If you have never been to the Fitness Faster Personal Training...
by FF_admin | Jun 19, 2019 | Exercise, Personal Training, Private Studio, weight loss
Do you feel that you have reached a plateau in your workout routine or results? Well, that could be a sign that you should change your workout. However, before doing so, there are considerations that you need to take into account. Generally you should change your...
by Nicki Jennison | Apr 4, 2019 | Fitness Studio, Personal Training, Private Studio, Uncategorized
Wow, it’s been Three Years!! and to celebrate I am holding a studio party, which you are all invited to. Everyone is welcome, clients, old clients. If you have never been to the Fitness Faster Personal Training Studio now is your chance to come and check it out....
by Nicki Jennison | Jan 3, 2019 | clients, Exercise, Fitness Studio, Personal Training, Private Studio, weight loss
10 New Years Resolutions You Can Actually Stick To 2017, 2018 and now, 2019. Time flies so fast that we don’t even realize that we have not accomplished anything from our New Year’s resolutions from last year. Have you ever wondered why? Or tried to ask...
by Nicki Jennison | Nov 18, 2018 | Exercise, Personal Training, Private Studio, Uncategorized, weight loss
Should You Exercise When You’re Tired? Have you ever been in a situation where the thought of exercising is something you look forward to?You set your alarm for the next day but end up sleeping through the alarm because you feel tired? Have you ever ask...
by Nicki Jennison | Jun 14, 2018 | Fitness Studio, Private Studio, Uncategorized
Studio Party raised $422 for Juvenile Diabetes Foundation Thanks to all of you that came along to the Studio’s 2nd Birthday Party. It was great to be able to socialise with you all, I can’t believe it has only been 2 years that the studio has been open!!...
