by Nicki Jennison | Jan 3, 2019 | clients, Exercise, Fitness Studio, Personal Training, Private Studio, weight loss
10 New Years Resolutions You Can Actually Stick To 2017, 2018 and now, 2019. Time flies so fast that we don’t even realize that we have not accomplished anything from our New Year’s resolutions from last year. Have you ever wondered why? Or tried to ask...
by Nicki Jennison | Apr 11, 2018 | clients, Exercise, Fitness Studio, Private Studio
Party Re-scheduled You are such a social bunch, that pretty much everyone was either away during the school hols in April or already busy! So I am going to have to re-schedule the party and silent auction! You are all invited to the 2nd Year B’day party of the...
by Nicki Jennison | Nov 23, 2017 | 50+ Fitness Training, clients, Exercise, Fitness Studio, injury prevention, Personal Training, Pilates, Private Studio, rehab, weight loss, yoga
Struggling to find the Perfect Gift? Not sure what to get someone for Christmas? Want to avoid the Nightmare Parking and Crazy Shops? Yes… Then look no further, give your loved one or friend a the perfect gift of a voucher for Christmas. You can choose from:...
by Nicki Jennison | Oct 20, 2017 | clients, Exercise, injury prevention, Personal Training, Private Studio, rehab
Injury Rehab Training – Within 7 Weeks Charlotte is walking down stairs and jumping Pain Free “I had surgery back in January after being left with next to no cartilage in my knee from years of playing netball. The surgery was pretty intense leaving me non...
by Nicki Jennison | Oct 3, 2017 | clients, Exercise, Fitness Studio, injury prevention, nutrition, Personal Training, Private Studio, weight loss
50% OFF Initial Personal Training Consult That’s right, I am offering an amazing 50% off BUT only for the Month of October for Initial Personal Training Consults. If you have been thinking of starting up Personal Training then NOW is the time to do it. The...
by Nicki Jennison | Sep 23, 2017 | 50+ Fitness Training, clients, Exercise, Fitness Studio, Personal Training, Private Studio, rehab, Uncategorized, weight loss
50+ Fitness Classes Starting soon… Are you worried that your trainer will ‘smash’ you and treat you like a 20 year old when you go to the gym? … Or do you feel like 50+ classes will be too easy? Some of my fittest clients are over 60 and we...
